Prepare for your Race: Print our Triathlon Kit List.
Triathlon Kit List Swim Transition (T1 and T2) Bike Run Race Day Essentials Post-Race Optional/Additional Items Make sure to…
Category: Race
Race Day Tips for Triathletes: Physical and Mental Preparation for Success
Race Day Tips for Triathletes: Physical and Mental Preparation for Success Race day is the culmination of all your…
Triathlon Recovery: Essential Strategies for Sustainable Performance
Triathlon Recovery: Essential Strategies for Sustainable Performance Recovery is as vital to triathlon success as the swim, bike, and…
Triathlon Running: Gear, Training, and Race-Day Strategy
Triathlon Running: Gear, Training, and Race-Day Strategy The run leg is the final push of a triathlon, where both…
Triathlon Cycling Considerations: Equipment, Technique, and Race-Day Strategy
Triathlon Cycling Considerations: Equipment, Technique, and Race-Day Strategy Cycling is the longest leg of a triathlon, offering significant opportunity…
Mastering Triathlon Swimming: Technique, Strategy, and Practical Tips
Mastering Triathlon Swimming: Technique, Strategy, and Practical Tips Swimming is often the most daunting aspect of triathlon for newcomers…
Mastering Triathlon Nutrition: Fuelling for Success
Mastering Triathlon Nutrition: Fuelling for Success Nutrition is one of the most critical aspects of triathlon training and racing.…
Duathlon Overview
duathlon If you’re interested in trying a multi-sport event but aren’t keen on swimming, a duathlon might be perfect…
Off-Road Training – Bike & Trail Running
Off-road training Off-road training is an exciting and challenging way to prepare for triathlons, especially if you’re tackling an…
Starting a Training Plan for a First Triathlon
Starting a Training Plan for a First Triathlon Embarking on your first triathlon journey is both exciting and challenging!…